You are your own savior
1
Complete the form
Let's achieve the results you've always envisioned, fill out my contact form to get started.
2
Wait to be contacted
You will receive an email within 24 hours from me
3
You are all set
We'll have a thorough phone call to talk about your wellness objectives and how I can help
The tools to elevate your progress
1
Workout plans made for you
Programming backed by science, tailored to your goals and equipment
2
Your own meal plan
Custom macro based meal planning personalised for your goals
3
We track your progress together
Customised weekly check-ins and progress tracking in real time
4
Continuous communication
Messenger access to me 24/5, we're in this together.
Why choose
online coaching?
My health and fitness philosophy centers on sustainability and empathy. I strive to assist individuals in developing lifelong, sustainable habits customized to their individual circumstances. This approach is guided by empathy, recognizing that nothing in nature exists in 100% at all times. I am passionate about helping individuals in the cultivation of self-awareness, body understanding, and the creation of a strong self-image that reflects what we feel on the inside.
I offer bodybuilding, and functional training, specializing in helping the trans community feel more at home in our bodies. With a master's degree in exercise science, a certified functional strength coach, and 5 years of coaching experience, I provide muscle-building and functional strength training. Online coaching offers affordability, real-time progress tracking, personalized meal plans, macro calculations, and 24/5 coach accessibility, making it a superior option to in-person training.